Athletes Reimagined Podcast

Every athlete trains for competition.

Almost no one trains for what comes after.

The Athlete Reset Podcast was born from one question:

What happens when the game ends?

After witnessing the very real challenges athletes face when their identity, routine, and purpose shift beyond sport, I knew these conversations couldn't stay behind closed doors. Too many athletes were navigating transition alone, believing they were the only ones struggling.

They're not.

The Athlete Reset Podcast creates space for the conversations every athlete deserves to hear—but rarely does. Through honest interviews with former athletes, coaches, psychologists, and experts, we explore identity, mental health, purpose, resilience, and what it really takes to build a fulfilling life beyond competition.

Whether you're preparing for retirement, in the middle of transition, or years removed from your sport, you'll find stories that remind you you're not alone—and practical insights to help you move forward with confidence.

Because your athletic career may end, but your story does not. 

Ready to listen?

▶️ Watch on YouTube

Let's Talk

D.W.

Liz has a truly transformative approach that is unlike anyone I've come across. She helped me discover who I am and why I show up the way I do, then helped me formulate how I want to show up moving forward. Liz is kind, empathetic, and sees you for you not your accomplishments (though she is the best to celebrate them with!). Anyone working with Liz is lucky to have her on their team.

R.A.

Liz is professional, knowledgeable, easy to talk to, and genuinely cares about helping her clients. She makes you feel comfortable right away and takes the time to listen and understand your needs

L.A.

Liz has a truly transformative approach that is unlike anyone I've come across. She helped me discover who I am and why I show up the way I do, then helped me formulate how I want to show up moving forward. Liz is kind, empathetic, and sees you for you not your accomplishments (though she is the best to celebrate them with!). Anyone working with Liz is lucky to have her on their team.

S.G.

If you are an athlete wanting to be at your best throughout your journey on and off the field of play - run - don't walk - to talk to Liz Hall. I've recommended her to countless current and former athletes, and I will continue to because she is that effective.

L.C.

I’ve had the pleasure of knowing and collaborating with Liz - founder of Athlete Reset Lab - and I consistently admire the heart, integrity, and care she brings to her work. As a fellow retired athlete and mental health professional, I highly recommend Athlete Reset Lab. ARL’s approach is thoughtful, knowledgeable, and truly human 1st-centered. It’s all about helping athletes build resilience, recover well, and perform at their best while staying connected to one’s own humanity. If you’re looking for a team that combines experience and expertise with genuine care, Athlete Reset Lab is an excellent choice.

C.M.

Liz truly understands the situation, the mindset, the emotions and how to process it all. Not only is she great at helping people through this process, but she is opening the public's eye to the silent struggle many of our friends and family face. Talk to her for 60 seconds and see for yourself.